401-484-8485

Nurturing Your Path to Healing

I believe healing is about more than simply getting through difficult seasons — it’s about reconnecting with yourself in a deeper, more meaningful way. My approach to therapy is rooted in the understanding that emotional wellness and overall wellbeing are closely intertwined, with mental health impacting every aspect of how we live, relate, and care for ourselves.

Therapy at Recovering You Therapeutics is intentional, collaborative, and tailored to the unique needs of each client. Drawing from evidence-based and holistic approaches, my goal is to create a space where clients feel genuinely seen, supported, and empowered to reclaim their wellbeing, strengthen their sense of self, and move toward a more balanced and fulfilling life.

Mission

For those seeking a more intentional and elevated approach to healing, my goal is to help clients move beyond survival mode toward greater balance, fulfillment, and connection. As a licensed therapist with a holistic perspective, I view mental health as inseparable from overall wellbeing, recognizing the profound connection between emotional health, relationships, lifestyle, and sense of self. 

Frequently Asked Questions

Common questions about our services and support.

What services do you offer?

We provide professional psychotherapy and behavioral health counseling tailored to address anxiety, relationship issues, trauma, and personal growth.

What can I expect in my first session?

In your first session, we will discuss your concerns and goals, establish rapport, and explore the best therapeutic approach for you.

Is my visit confidential?

Yes, all visits and discussions are confidential, ensuring a safe space for open dialogue.

What are your working hours?

We operate by appointment only; please reach out to schedule a time that works for you.

Where are you located?

Our office is located at 121 Linden Lane, Portsmouth RI.

Take the first step toward healing, growth, and emotional wellness with compassionate support tailored to your needs.

 Schedule an Appointment